Kick Start

MICHIGAN’S STRENGTH AND FLEXIBILITY PROGRAM

KickStart is a broad based, innovative strength, flexibility & fundamental skills program developed for athletes in Michigan designed to help "kick start" the development in young athletes. It is a great program to improve physcial abilities for JO athletes of all ages and abilities. The age requirements are 6 years old to 13 years old and the overall cost for membership, testing, meets and training camp is much less than the renowned National TOPS Program.


 

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